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Get clear on who you are and what you need in a partner.

Learn healthy mindset principals to develop resilience and attain success.

Become unstuck with a clear plan of action.

Get clear on your goals, even if there are many.

Learn healthy mindset principals to develop the resilience to achieve your life goals.

Become comfortable with being the center of attention to make a lasting impression.

Develop an ability to identify the needs of others and build stronger relationships.

Identify and express your needs to get more of what you want from the boardroom to the bedroom.

Assertively address workplace and relationship concerns in order to be heard and respected.

We offer coaching in the following areas:

Life and success coaching If you are feeling stuck while working towards a goal.

Developing confidence and assertive communication.

Developing healthy and successful dating practices.

Replacing positive thinking patterns with negative ones.Developing healthy habits for self-care will improve overall mental health.Exuding more confidence in the workplace.You may be a better fit for coaching if you have specific behaviors that you want to overcome. In coaching, we focus on self-improvement from the perspective of working towards a specific goal, skill, or measurable result in the future, versus healing the past. Therapy empowers you to heal past traumas and harmful patterns so that you can move forward in the future. a coach in sports, a physical therapist helps heal an injury, whereas a coach can help improve a jump shot. What is the difference? Using the analogy of a therapist vs. Relationship coaching (self and couples)įeeling stuck and need an action plan to move forward in life? We can help! Depending on your goals and where you are in your healing journey, you may be a better fit for a life coach.

#Serenity of life counseling services serial

Addressing unhealthy serial monogamy patterns.Breakup recovery (relationship loss and grief).Our relationship therapy services include helping our clients with: Are you grieving the end of a relationship and struggling to move forward? Do you quickly enter new relationships as a coping mechanism? Or perhaps you have been drained and exhausted by negative relationship experiences and just want to give up on love. We also help women to develop and maintain healthy relationships with themselves.

#Serenity of life counseling services how to

and need guidance on how to move forward. Do you and your partner experience difficulties with connecting and communicating? Do love languages clash with no resolution in sight? Maybe you are “happy enough” but don’t feel confident about your future with your partner. Managing our relationships is key for our community to thrive. ❖ National Association of Social Workers member ❖ 10 years of experience with youth, families, and adults ❖ NJ Licensed Clinical Social Worker (LCSW #44SC05679800), Licensed Independent Social Worker (LISW), and certified school social worker ❖ Bachelor of Arts : University of South Carolina.

#Serenity of life counseling services professional

Whether you’re an overworked professional looking to relax a bit, an intelligent young person wanting to manage anxiety, or a quiet “shy type” hoping to increase your self-esteem and confidence – Kaity can help.īelow is more about Kaity’s qualifications. And as a mental health professional, is equipped to deal with the complex issues that minorities face, and can prevent them from thriving. Self-esteem and self-confidence are often at the root of these issues, and her goal is to help her clients fully accept and trust themselves.Īs a former Miss New Jersey USA and pageant competitor, Kaity knows what it takes to build confidence and overcome criticism. Kaity also works with those who experience paralyzing anxiety, panic attacks, and social phobia. Kaity is a Licensed Clinical Social Worker with a passion for helping people live well! She works with adults to help them reduce their symptoms of stress and learn how to “lighten the load, ” including ways to cope, setting boundaries, and learning when to say no.